Stop Running from your
Past, Find Peace.
You don’t have to do this
anymore. I can help.
Hi, I’m Janet! I help adults whose past trauma gets in the way of the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they’re failing as a partner, friend, sister/brother, son/daughter. And their confidence at work is tanking. Before they came to see me, they felt guilty for not being happy and wanting more intimate relationships. They worried about blaming their past and others for the current issues with intimate relationships. And they were pretty certain it would be too overwhelming to share with a stranger what happened to them and what has been going on. Like my clients, you deserve to experience genuine safety and security, to feel loved and loveable. Having healthy, intimate relationships– with family, friends, your partner– is not out of your reach. If you want to feel comfortable in your own skin, I’d love to help you get there. Call now. You don’t have to suffer. I can help.
Who I Help
I help adults who have past past trauma histories heal and learn how to thrive without an ounce of shaming or having to regurgitate every detail. My clients struggle as you do. Despite being smart, go-getters, and problem solvers, life is hard.
When they first come in, they are overwhelmed and angry, juggling too many plates in the air. When they look at themselves, they feel ashamed, hopeless and frustrated.
They worry they’ll push people away if they actually share how they feel. Whether it’s at work with colleagues, or with family and friends, they focus on the needs of others. Their wants/needs just don’t count.
They feel like screaming every time they say yes to something they don’t have the time or energy for, but can’t muster the word “no” for fear of upsetting others. They vacillate between reaching for cookies, a cocktail, sex or shopping because of feeling inadequate or hiding under the covers due to overwhelming dread.
How I Help
“A Good Skincare Routine Won’t Fix This”
Like my clients, you deserve to experience genuine safety and security, to feel loved and loveable. Having healthy, intimate relationships with family, friends, your partner is not out of your reach.
If you want to feel comfortable in your own skin, I’d love to help you get there. Call now. You don’t have to suffer. I can help.
Who I Am
Janet Dutton, LISW-S, MSSA, EMDR
Therapist with 20 years of experience
Having practiced in the field of social work since 2004, I bring a wide range of experience to my clients’ sessions. After working with children and families in Child Welfare for eight years, my next chapter included a non-profit that supported all individuals in recovery. Subsequently, I practiced as a clinician in a large group practice from 2014 until I opened my doors to River Rocks Wellness in August/2021. Certified through EMDR International Association in EMDR (Eye-Movement, Desensitization and Reprocessing) Therapy, my practice focuses on adults with a history of trauma, addiction, anxiety and/or depression. Having engaged in my own personal trauma work, I get where you’re coming from.